|
RARE
& EXOTIC STRENGTH PROGRAMS
Iron Vest
Stone Warrior
BEGINNER
SERIES
Nine Power Exercises
5-Animal Exercise Sets
Opening Warm-up
3 Techniques/12 Styles
Stances
2-Man Drills
5-FAMILY
**Butterfly Knives
Wan Ning To Ming
Tao
*Double Daggers (Snake)
Shuang T'ou She Ts'ui Tu Yao
Short Baton
P'iao Tuan Kun
*Single Double Edge
Knife
Chia T'ing Yao Ming Tao
**Tiger Fork
Chiao Yuan Ch'uan Ho K'uang P'ien Hu
Windy Airs Staff
Ta Feng Kung Chi Gwan
BUTTERFLY
STYLE
Weighted Staff
Hu Dip Chung Kwan
CHOY LI FUT
*Dai Hung Kuen
I Nan Kuen
CRANE
* White Crane of Wu
Mei
Pai Hao Fan Tui She
Hok Kuen (S. 5-Animal)
DRAGON
*White
Dragon
Meng Lung Pao Hu Yu
Small Fire Dragon
see "Two Short
Forms"
Lung Ch'uan - Bok
Pai Ch'uan
EIGHT
DRUNKEN IMMORTALS
Eight Drunken Immortals
Chung-Li Chui Yao Mo Kuei
FUNDAMENTAL
SERIES
Empty Hand Fighting
Staff Fighting
Baton Fighting
Knife Fighting
HONAN SHAOLIN
Bei
Shaolin Ch'uan
*Er Lu Mai Fu Ch'uan
**Northern Leopard
Set
Yeh Pao Ta Ts'ung Shu Lin
*Willowleaf Broadsword
Liu Shu I Chu Hsiao Mieh
HSING I
*Pow Chin Ch'uan (N)
Siu Ying Yi (S)
HUNG STYLE
**Dbl. Iron Rulers
Seek the Dragon
**Dbl. Iron Rulers
Seek the Tiger
*Goun Gee Kuen Strength
Set
No Lick Kuen Strength
Set
Teet Sao
|
INTERNAL
STYLES
Lo Han Shou
Tai Chi Ch'uan
Pa Kua Ch'uan
IRON
BUDDHA
*Teet Lo Han Chin Ch'uan
*Teet Lo Han Kung-Tzu
Ch'uan
Chang
Ch'uan
*Chang Ch'uan #1
*Chang Ch'uan #2
*Chang Ch'uan #3
MANTIS
STYLE
Tang Lang Peng Pu Ch'uan
Tang Lang Tsai Chang
Ch'uan
White Ape Set (7-Star)
Bei Yuan Chu Tung
MONKEY
STYLE
*Pei Hou Hsi Chien
Pen
NORTHERN
5-ANIMAL SHAOLIN
**Brass Hammer on Iron
Anvil (2-Man)
Tung Chui Tui Tieh Chan
*Combined Methods Staff
Set
Bei Shaolin Chieh Fa Kun
*Double Double Edge
Stgt. Swords
Shuang Pao Chien Ru Shi Wu Hua Pa Men
*Double Edge Straight
Sword
Pao Chien Tung Ru Lu Yue Tsai Feng
*Double Headed Spear
Set
Pei Fang Bei Pai Swang Chiang
*Double
Sabers
Tsui Hou Tang Swang Tao
Hong
Long Tan Tao (Saber)
*Kwan Sword
Kuan Tao Chan Shang Feng
*Single Tassle Spear
Set
Bei Shaolin Chuan Ying Chiang
**Tri-Sectional Staff
Set
Pai Fo Chung Ch'uan
**Tri-Sectional vs.
Baton (2-Man)
She Fan Tui Hou Wei Ming Yu
**Two
Dragons Wage War (Baton 2-Man)
Shuang
Lung Ta Chang
***Two Monk's Staff
(2-Man)
Erh Ho Shang Sheng Ming T'a Pen Shih
**Wind
& Fire Wheels Set
Feng Huo Ko Fang Hsiao
Youth Fist (2-Man)
Ching Nein Ch'uan
PA CHI
*Kang Tun Ch'in Ch'uan
PLUM BLOSSOM
*Double Edge Straight
Sword
Li Hua Shang Feng Neng Sha
Plum Blossom Baton
Tien Shan Mei Kun
QUESTION & ANSWER SERIES
Questions
& Answers Part 1
Questions & Answers
Part 2
|
*...Advanced Forms
**...Highly Advanced Forms
|
|
WHITE
LOTUS
*Continuous Palms
Pai Lien Chien Lien Chang
*Changing Hands Baton
Set
Kai Shou Ch'uan
Cuts
Like Lightning Knife
Pai Lien La Hsiang Shan Tien Tao
Double
Iron Crutches Set
Shuang T'ieh Kuai Chang Tzu Wei
Fighting Fan Set
K'ao Pu Chu Hua Shan
**Traveler's Cane Form
Lu K'o Chang Ch'uan
*Warrior's Three Quarter
Staff Set
Chan Shih San Chi Kun
SNAKE
Two Snake Exercise
Sets
Fukien & 5-Animal
*White Headed Snake
Set
Pai T'ou She Ta Ts'ung Shih
SOUTHERN 5-ANIMAL SHAOLIN
Fa Kuen
Gok Fee Kuen
Sea Mau Hok (Short
Form)
Sea Mau Hok (Long Form)
see "Three
Short Forms"
SHANTUNG SHAOLIN
*Chung
Fu Yin Ch'uan
*Er Lo Chung Chin Ch'uan
*Gok Mi Gin Ch'uan
*Shao Fu Yin Ch'uan
Siu Se Lo Ch'uan
Song Chop Far Ch'uan
*Trin Yi Ch'uan
Wah Ch'uan
TAMS
*Din
Dah Kuen
*Goun Lick Kuen
*Tom Toi
WHITE EYEBROW
Small
Cross Set
Bok Mei Hsiao Tsou Kuo
Tiger Hand Set
Bok Mei Hu Ch'uan
|